A question for the Curves DISers...

[JESW]

Is your Curves doing the double or triple back tape?? I did a double-back class yesterday and I liked it! As a matter of fact, I did it twice so I actually did the machines 4 times.

The way it works.....instead of going forward all the time, you go back and do a machine twice with a step block inbetween. Sounds confusing and it is in the beginning. Some ladies walked out yesterday since they said they did not handle change well. It seems to be a stronger workout.

Just wondering if others have it..

Jill...I think they are doing a triple-back when I go tomorrow!

 

[aurora19]

Not yet at the Watertown site but they had to order a new audio prompt tape as the old one was getting a little crazy. Which Curves do you go to?

Kim

 

[maryliz]

My Curves hasn't done anything like that yet. It does sound confusing, but I'm sure it makes more sense when you're actually doing it. I'm not sure I WANT to do the squat machine twice in a row -- especially since that darned tape always wants me to check my heart-rate right after I've finished it

I know what you mean about change ... ours added a new CD last week, and it's well, more for the younger crowd. It was kind of fun to watch everyone's faces when they thought the CD was stuck 'cause they didn't realize it was just an annoying part of the song ! Give me the Beach Boys and theme from Hawaii-5-O anytime!

Mary Liz

 

[Cthia]

We don't have that where I go. It does sound a little confusing though. I will have to ask about that though.

On Wednesdays they have you go in the opposite direction. Luckily they put arrows on the floor so you can remember which way to go.

As for music, each time I go there there is different types of music playing, I guess it depends on who puts the tape in first thing. I personally like a faster beat of music. Keeps me more motivated.

 

[JESW]

Aurora19...I go to the one in Franklin.