5 meal plan

[bambii]

it worked while was at work and now that i lost my job it hard for me to stick with it.. i was doing so well i did lose 10 lbs and now i gained 5.. i need help sticking to it...

 

[Tiger Lily 03]

You can do this!

OK, I should not talk, but here's what I've determined I need to do so maybe this will help you.

Make a schedule. Stick to it.

We were on some pretty strict schedules when working. I'm figuring it's got to count for something. Maybe I'm in need of this regulating. Maybe it will work for you?

You can do this! You can!