goldcupmom
<font color=black>BL6 Black Team Co-captain<br> <f
- Joined
- Jan 29, 2004
- Messages
- 4,596
So, I entered 2012 up 11 lbs in 2011. For the first time in 4 years, I gained.
Plain and simple - STRESS! And, those who know me on FB probably noticed my 1/3 post - "2012, you're only 3 days old, WHY do you SUCK so much!"
My life isn't going to change, but I have to learn to change my life. I have to learn to say 'NO'. Loudly, clearly and confidently.....to my kids, my friends, my family, my husband and to myself.
I can't look at the big picture - I have to lose 50 pounds, or I am going to lose 20 pounds by XX day. I've concluded that the ONLY way I can do this is by losing ONE pound at a time. And that is NOT easy.
Especially this week. To recap before the latest saga.......
DS22 is doing well as student pastor. Seems to love and be loved by all. This is his niche. Still living at home, but a group of guys is having a hard time finding someone to rent a house to them. No hurry....except that he has spread his stuff into DS25's old room as well as everywhere else. It's gonna have to change.
DD20 (yep, I have no teenagers anymore
) is ok, but lots of minor issues. Decided to change her major, again, this time to Medical Lab Sciences. Good move as it makes her more employable if she doesn't get into Med school first try, and will look good on entry. Bad as she now HAS to go to summer school in order to graduate on time(4 yrs as opposed to the NM average of 6 yrs
) So, I spent 2+ weeks hauling her around getting all this arranged and getting her signed up to take A&P at a Community College near UNM as they offer 2 semesters in one. The biggest issue with her is getting her to drive herself to the bus.....I hauled her nearly every day for a month either to the bus or all the way to UNM, thus leaving NO time for me to walk Sashi or take a break for me.
DS25 is still moved out....at least for the moment....more later.
My foot issue is getting better, but tenuous improvement. Found out that the stretching they teach you in HS, etc for runners, athletes actually can DAMAGE your arch/foot area. My calves are so overdeveloped from walking that my whole issue is not stretching enough/properly, and yes, I have metatarsalgia and plantar fasciaitis in BOTH feet.
I've walked MAYBE 2x/week in the last 2 months. Haven't made WW due to kid issues, appointments, and have gained almost 12 pounds since Nov 2.
So, weighing in at a whopping 176 on 1/1/12, I determined that 'IF ONLY' I could lose 1 lb a week, I would be BELOW my ultimate, fantasy, dream goal of 125, and actually weigh my wedding day weight by 2013. ONE pound a week....sounds simple enough, right? So, I'm now trying to focus on that magic ONE pound, even if I have to reach it weekly by fasting the day before weigh in.
My lab work in Nov was good, but with my family history, it is absolutely guaranteed to get bad if I don't continue my journey and my obsessive walking.
On to part 2 as I am afraid this will disappear or crash.......

My life isn't going to change, but I have to learn to change my life. I have to learn to say 'NO'. Loudly, clearly and confidently.....to my kids, my friends, my family, my husband and to myself.
I can't look at the big picture - I have to lose 50 pounds, or I am going to lose 20 pounds by XX day. I've concluded that the ONLY way I can do this is by losing ONE pound at a time. And that is NOT easy.
Especially this week. To recap before the latest saga.......
DS22 is doing well as student pastor. Seems to love and be loved by all. This is his niche. Still living at home, but a group of guys is having a hard time finding someone to rent a house to them. No hurry....except that he has spread his stuff into DS25's old room as well as everywhere else. It's gonna have to change.
DD20 (yep, I have no teenagers anymore


DS25 is still moved out....at least for the moment....more later.
My foot issue is getting better, but tenuous improvement. Found out that the stretching they teach you in HS, etc for runners, athletes actually can DAMAGE your arch/foot area. My calves are so overdeveloped from walking that my whole issue is not stretching enough/properly, and yes, I have metatarsalgia and plantar fasciaitis in BOTH feet.
I've walked MAYBE 2x/week in the last 2 months. Haven't made WW due to kid issues, appointments, and have gained almost 12 pounds since Nov 2.
So, weighing in at a whopping 176 on 1/1/12, I determined that 'IF ONLY' I could lose 1 lb a week, I would be BELOW my ultimate, fantasy, dream goal of 125, and actually weigh my wedding day weight by 2013. ONE pound a week....sounds simple enough, right? So, I'm now trying to focus on that magic ONE pound, even if I have to reach it weekly by fasting the day before weigh in.
My lab work in Nov was good, but with my family history, it is absolutely guaranteed to get bad if I don't continue my journey and my obsessive walking.
On to part 2 as I am afraid this will disappear or crash.......