Hello! I have shin spints. They are so painful and I am not sure what to do. I do Zumba 2 or 3 times a week for the last 2 years. I have rested my leg for a few days when it hurts the most, but I'm not willing to give up my zumba. I have changed my sneakers and I do some stretching exercises. Can I "wrap" my leg or something to get me through my work out??? Mineral ice?? Please give me some advice. I finally found exercise that I LOVE. I don't want to give it up.