Cruisin
If you can't carry it, you don't
- Joined
- Oct 11, 2003
Dude! Get off your tushy! Move! I don't have a formal work out but I do a mental check when I go walking. I make sure we (Tucker and I) see a different domesticated critter per walk. There are chickens, cows, horses, sheep, and I think I've seen some ducks. Our walks range from a quarter to a half to sometimes a mile. We do about 2-3 a day. Then I ride my bike to work. I work 0.53 miles from my cottage, but I bike at night.... and there are hills. Oh and I have a beach cruiser without gears. So I bike about 1.06 miles a day with hills and walk about 2 miles a day, then run Tuck about a mile every other day. I'm not fit, but I'm just telling you make it a game. That's what the point of my rant was. Make it a game, play neighborhood bingo or challenge yourself on the fitness equipment.
You must be young
I'm not young but from September to the first of June I do about 3 and a half hours a week of dance classes. I do tap, hip hop and line dancing. Not that I'm necessarily good at any of them but it's fun.