- Joined
- Jan 19, 2006
Can anyone help me get out of the gluttony of doom I put myself in yesterday???
Good Golly it was bad.
I know what I screwed up on. I did not plan and take food with me to Baylor's game. I am minuscule moments away from TOM and that SOB taunts me more than a stripper pole does the Girls Next Door. (Kendra is now a Minnesotaaaaan btw since her hubby just got bought up by the Vikes!)
It technically started at 2 a.m. since my oldest dog is having old man bladder issues and was up to go to the bathroom at that time. How is it possible to be asleep and then 2 seconds later starving the second you are awake! The double chocolate cake I made with Dan over the weekend when he was home, has been something I had abstained from until that moment. Then 2 forkfuls later and a chug of milk, I was realizing I was in crazy snarf mode. Forced the fork down and drank a big glass of water and went back to bed.
So I woke up yesterday for the second time, already having lost a ton of points!
I then ate 2/3 cup of Grapenut flakes with 1/3 cup of milk and a big glass of water. MUST GET BACK ON TRACK!
Well around noon, I am jonsing for Mexican, eat what I have not bought for the house in eons but had over the weekend: Frozen burritos! They were 6 points each which actually surprised me since that is right on par with many WW frozen meals. Really enjoyed 2 with 2 tablespoons of sour cream and hot sauce.
Left for Baylor's game with 4 points left to have for the day. At 3 p.m.!
I should have brought snacks with. I should have not thought I can hold out for 3 1/2 hours when I last ate at noon. I should not have felt guilty for using the extra points which I know I would have done because they are there for us to use and like I said, I like to give myself a bit extra a day vs a splurge.
So what did I do?
I left the field and drove to the border.
Repeat:
THE BORDER.
Flippin Chihuahua!
I proceeded to order 2 glasses of water, a Nacho Bell Grande, a hard shell Taco and a 5 layer Burrito.
Yes I am confessing my sins here.
I have no idea why I was so famished but I do know if I would have had my stupid RESTAURANT GUIDE FROM WW WITH WHICH I BOUGHT!!!!!!!! I would have asked the man who gave me my gluttony of beef & bean to just slap me with a chalupa.
I did manage to eat nothing else all night minus 1 86% cacao Ghiradellhi individual chocolate square w/ a sprinkle of sea salt since why not increase my sodium for the day?
That's right folks...I managed to splurge my way past my extra point allotment into the RED zone!
I had never been to the red zone before.
The red zone is what even WW puts up as a big Fat Flag saying...Holy Hefty Batman...ya might want to slow down a bit their eh?
so I showed a -11.5 in my extra points on my tracker.
But...here is where I am proud of myself.
I decided to implement plan B.
I decided to figure out how I can undo the fat pocket I was firmly placed in for the week.
Of course, that means through activity!!!
I can reclaim my pride by working my feet to the blisters and start moving my hiney!
So I tracked my whopping 16 minutes from yesterday...btw - I did a Mapquest Pedometer thinga ma bob and found out I averaged 2.4 mph yesterday in those big 16 minutes!
That meant I got 1 activity point!
Today - I walked/was pulled by the old dog who started this 2 night ago and believe me I explained to him as he was panting he could suck it up cause Mamma was none to happy herself!
I walked 40 minutes - 1.8 miles - for an increase to 2.7 mph! I am also sure I lost a few calories having my arm tight to yank his happy hiney on the street when he wanted to mark his territory with his ancient wee.
Today - Gained 2 more activity points...If I just bump it up to 20 more minutes...I get 2 more so that is the goal tonight! (Not sure but 40 minutes must just be on the cusp of 3 points since you get 2 for 40 minutes and 4 for 60! )
So I am proud to say that my red zone number is dropping and I will be at dead even or better before I go for weigh in on Monday!!!
Well SEPTEMBER 28th...is done!!!!
Than You Lord!!!!
Good Golly it was bad.
I know what I screwed up on. I did not plan and take food with me to Baylor's game. I am minuscule moments away from TOM and that SOB taunts me more than a stripper pole does the Girls Next Door. (Kendra is now a Minnesotaaaaan btw since her hubby just got bought up by the Vikes!)
It technically started at 2 a.m. since my oldest dog is having old man bladder issues and was up to go to the bathroom at that time. How is it possible to be asleep and then 2 seconds later starving the second you are awake! The double chocolate cake I made with Dan over the weekend when he was home, has been something I had abstained from until that moment. Then 2 forkfuls later and a chug of milk, I was realizing I was in crazy snarf mode. Forced the fork down and drank a big glass of water and went back to bed.
So I woke up yesterday for the second time, already having lost a ton of points!
I then ate 2/3 cup of Grapenut flakes with 1/3 cup of milk and a big glass of water. MUST GET BACK ON TRACK!
Well around noon, I am jonsing for Mexican, eat what I have not bought for the house in eons but had over the weekend: Frozen burritos! They were 6 points each which actually surprised me since that is right on par with many WW frozen meals. Really enjoyed 2 with 2 tablespoons of sour cream and hot sauce.
Left for Baylor's game with 4 points left to have for the day. At 3 p.m.!
I should have brought snacks with. I should have not thought I can hold out for 3 1/2 hours when I last ate at noon. I should not have felt guilty for using the extra points which I know I would have done because they are there for us to use and like I said, I like to give myself a bit extra a day vs a splurge.
So what did I do?
I left the field and drove to the border.
Repeat:
THE BORDER.
Flippin Chihuahua!
I proceeded to order 2 glasses of water, a Nacho Bell Grande, a hard shell Taco and a 5 layer Burrito.
Yes I am confessing my sins here.
I have no idea why I was so famished but I do know if I would have had my stupid RESTAURANT GUIDE FROM WW WITH WHICH I BOUGHT!!!!!!!! I would have asked the man who gave me my gluttony of beef & bean to just slap me with a chalupa.
I did manage to eat nothing else all night minus 1 86% cacao Ghiradellhi individual chocolate square w/ a sprinkle of sea salt since why not increase my sodium for the day?
That's right folks...I managed to splurge my way past my extra point allotment into the RED zone!
I had never been to the red zone before.
The red zone is what even WW puts up as a big Fat Flag saying...Holy Hefty Batman...ya might want to slow down a bit their eh?
so I showed a -11.5 in my extra points on my tracker.
But...here is where I am proud of myself.
I decided to implement plan B.
I decided to figure out how I can undo the fat pocket I was firmly placed in for the week.
Of course, that means through activity!!!
I can reclaim my pride by working my feet to the blisters and start moving my hiney!
So I tracked my whopping 16 minutes from yesterday...btw - I did a Mapquest Pedometer thinga ma bob and found out I averaged 2.4 mph yesterday in those big 16 minutes!
That meant I got 1 activity point!
Today - I walked/was pulled by the old dog who started this 2 night ago and believe me I explained to him as he was panting he could suck it up cause Mamma was none to happy herself!
I walked 40 minutes - 1.8 miles - for an increase to 2.7 mph! I am also sure I lost a few calories having my arm tight to yank his happy hiney on the street when he wanted to mark his territory with his ancient wee.
Today - Gained 2 more activity points...If I just bump it up to 20 more minutes...I get 2 more so that is the goal tonight! (Not sure but 40 minutes must just be on the cusp of 3 points since you get 2 for 40 minutes and 4 for 60! )
So I am proud to say that my red zone number is dropping and I will be at dead even or better before I go for weigh in on Monday!!!
Well SEPTEMBER 28th...is done!!!!
Than You Lord!!!!