Laying around with a heating pad on my back. Last week I was dumb enough to do strength training and mopping floors on the same day, two days in a row. The second round I pulled a muscle in my lower back (I suspect it was poor form in the strength training). I didn't do much over the weekend. Monday I did make the bed and worked downstairs in my home office for about a hour and did a load of laundry. Tuesday it was pretty bad so I spent most of the day on the couch with a heating pad, didn't even make up the bed. I did have to go downstairs to my home office and work for about two hours yesterday. Today, I had to go into the office and as soon as I got home it was the hot tub for me. Tomorrow it will be make up the bed and on the couch again with the heating pad.