Let's make sure we don't give up during the weekend guys!!! List here what you have done...
I'll start...
11 minutes of crunches for me 135 of them
3 repetitions of 15 of leg exercises...ouch these hurt my abs too
Planning on doing....
the toning exercise and an exercise tape today...
next?
I'll start...
11 minutes of crunches for me 135 of them
3 repetitions of 15 of leg exercises...ouch these hurt my abs too
Planning on doing....
the toning exercise and an exercise tape today...
next?