Oh No! We're supposed to keep track of miles? I'll start this month
Do bike miles count? My son has become both really good at biking and really enthused so I'm racking up way more bike miles than foot miles. Somehow I need to figure out how to do both.
I posted on the race report thread about my first 5K:
I did my first "PF" 5K yesterday. (PF = Post (spinal) Fusion). This was my first race after 5 spine surgeries. I was in a class of my own. I lined up at the back of the runners and the front of the walkers. About half a mile into the race the runners had long since left me behind but I had left the walkers behind and I was running all alone! I caught up to the back of the runner's pack somewhere in mile 2. I don't know my placing. I came close to the coveted DLF for the runners. My time was... Oh who cares about time... ok, 40:28. I'm just so happy I finished! Now I officially feel like a runner again!