Hi! I don't have a clear soy allergy, however I am indeed soy intolerant. I am wondering if people agree that soy licithin and soybean oil are safe for soy allergic/intolerant people to have?
I am 100% soy free right now but it is crazy restrictive. I was pretty soy free before but did have soybean oil and soy licithin as it was in everything.
I was going to do my own soy challenge again and have soybean oil but I was wondering if most intolerant/allergic people can eat it. My DH is insistant it is safe for me to eat.
FYI, my symptoms are all GI based. Gas and bloating mainly. I have UC so it can be hard to tease out exactly what is making me feel icky but soy is definitely one of the foods I avois, mainly in the form of tofu and soy milk etc.
I am 100% soy free right now but it is crazy restrictive. I was pretty soy free before but did have soybean oil and soy licithin as it was in everything.
I was going to do my own soy challenge again and have soybean oil but I was wondering if most intolerant/allergic people can eat it. My DH is insistant it is safe for me to eat.
FYI, my symptoms are all GI based. Gas and bloating mainly. I have UC so it can be hard to tease out exactly what is making me feel icky but soy is definitely one of the foods I avois, mainly in the form of tofu and soy milk etc.