We were told to do the rides first -- Manta, Kraken and then Journey to Atlantis -- and then the shows. Can't tell you how well that works because we are not rides people and didn't do it! Mondays through Wednesdays are supposedly lower crowds than Thursday, Friday or weekends.
I would do Blue Horizon first, Pets Ahoy second, then Clyde and Seymour, and last One Ocean, but it depends on that day's schedule. That zigs and zags you about the shortest route from one to the next. I assume the Bands, Brews event is where the acrobat show used to be, in which case you'd tuck that between Clyde and Seymour and One Ocean. The show schedule:
https://seaworldparks.com/en/seaworld-orlando/park-info/park-hours/
There's a music and fountains show in the middle of the lake about once an hour. Used to be a stilt dance group that performs in front of "Mango Joes" after the orca show lets out, as well as a comedy troupe and a music group that performs in the waterfront area, but I never found a schedule for them.