Any thoughts on this article on how to avoid hitting the wall?
http://www.npr.org/sections/thesalt...how-to-eat-and-drink-so-you-dont-hit-the-wall
Thought it was interesting that they suggesting starting carb loading during the week and not just the night before
http://www.npr.org/sections/thesalt...how-to-eat-and-drink-so-you-dont-hit-the-wall
Thought it was interesting that they suggesting starting carb loading during the week and not just the night before