Still here, progressing, and going strong!
Down about 10 pounds. Sat out most of August due to a nasty chest cold and ankle injury. Marathoning for Mortals read.
I've been running outside, when I can, and just increased to 3.2 mile runs between 4.5-4.9 mph with no walking. I did an 8k trail run last month and finished in 1:04:50.
My concerns: I'm running at a pace that allows me to get out a sentence or two comfortably, but my HRM is reading around 170, and after a really big hill, I've hit 191. According to what I read, that doesn't seem possible. I'll be talking to the dr about it at my checkup next month. Also, I'm totally confused by all the different fuels out there. I guess I'll figure it out as I head into long runs.
My outdoor running will be coming to an end quickly, as we head into winter/snow/ice. I'm hoping to do my long runs on an indoor track.
Most importantly, I registered for the princess yesterday. BLT reserved for the weekend