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All right, I couldn't choose, so I picked more than one.
A new exercise....um....just getting out there and doing them is a challenge right now.
Treating myself, might work-especially since we are under a lot of stress in my extended family right now. For me, I think that "treating" myself to a daily walk would ease the stress that I am feeling right now.
I think stressing the HEALTHY in the cooking could be a challenge. but one that I could try once a week.
I brown bag every day-and it is always the same: salad, ½ sandwich, fresh veggies, fruit, and (maybe) a cookie or two. My lunch isn't the problem-that continues to be the snacking.
I started to log my eating in January, and I did really well in February, but lost momentum this month.
All that to say: couldn't decide, but I'm game for almost anything!
I voted for the new exercise every week. That's what I really need to work on at this point.
I didn't really keep up with the March Challenge, since I already have to eat 3 fruits & 3 veggies a day according to my nutritional plan. So I did well, I just didn't follow through & post updates.
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