Controversial Topics Several months ago, I added a private sub-forum to allow members to discuss these topics without fear of infractions or banning. It's opt-in, opt-out. Corey Click Here
yesterday I got up early enough for my first real official "roll out of bed" run of the season. I love that it's light enough, early enough in the mornings.
Horray for running outside! I agree, there is a big difference between running outside and running on the treadmill (I affectionally call it the dreadmill).
35 minutes today...slim series express cardio core, plus 6-min abs. Got to leave work at 4:15 so I squeezed it in! Now I probably won't get a chance to work out again until Monday.
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