ladyfoundhertramp
Mouseketeer
- Joined
- Nov 2, 2007
On day 3 of eating better and its not so bad. I was a coke junkie and I am only drinking water and diet green tea and have noticed a HUGE amount of bloat gone just from taking away the soda. I am using the spark people app and its really great--I'm not obsessed with calorie counting but it was helpful last night when I had to eat out and didn't know what I wanted. I pick up a treadmill tomorrow and I have started step 1 of 30 day shred (i was sure i was dead after that workout monday!)
I'm not getting on a scale everyday that's torture but I will check it once a month.
I'm not getting on a scale everyday that's torture but I will check it once a month.