kwdietrich1's Journal (Comments welcome)

Discussion in 'WISH Journals' started by kwdietrich1, Jul 26, 2004.

  1. kwdietrich1

    kwdietrich1 <font color=purple>It's that darn mouse!!!! I have

    Joined:
    Sep 15, 2003
    Messages:
    634
    Well I'm biting the bullet and hopped over here to get myself motivated to loose some wait.

    A bit of info about me:

    I am a kidney transplant recipient. I gained a lot of wait during dialysis, and took it all off after the transplant. Well a year and a half ago, they changed my meds and I started putting all the weight back on. My BP has gone up and now I am back on bp meds (after 2 years of being off of them!) I'm promised myself after the transplant to keep myself healthy as possible. Well I broke my own promise, and I need to do something about it! I need to loose weight so I have more energy and get off these bp meds! We have been trying to conceive our first child, and after several infertility treatments( and more weight gain) I have decided it is God's message to me to lose weight so I can be healthy for a pregnancy!

    So, I will base my diet on Weight Watchers since that has been the only diet I have been sucessful with. I will weigh and measure my food trying to keep my portions small. I pledge to myself that I will walk 3 times per week and hopefully increase that frequency. When I get bored, I will not run to the kitchen, rather I will post here and drink a glass of water! I will post my daily food consumption.

    Today's weight: 171
    Goal: 135

    Kelly
     
  2. kwdietrich1

    kwdietrich1 <font color=purple>It's that darn mouse!!!! I have

    Joined:
    Sep 15, 2003
    Messages:
    634
    Today's consumption:
    Slept in late, therefore no breakfast.

    1 cup of coffee with hazelnut carb well creamer 1pt

    Lunch: Healthy choice cheese french bread pizza 7 pts
    glass of water

    Dinner: 1 cup of rice 4 pts x 2
    1 cup beef stew 4 pts x2
    glass of water

    Dessert: coconut all fruit bar 2 pts.
    glass of water
    cup of coffee w/creamer 1 pt
    total points for day: 25
    points left for today: 0
     
  3. Princess Michelle

    Princess Michelle <font color=red>Kissing Bandit<br><font color=navy

    Joined:
    Oct 18, 1999
    Messages:
    7,755
    Hi Kelly! Welcome aboard! Best W.I.S.H.es to you in acheiving all of your goals! :)
     

Share This Page