I bought the 30 day Shred and it came with a free trial. It was ok, she gives you good tips and motivation each day. The recipes looked good and the exercises are classic Jillian. I was hoping that her DVDs would be listed in the journal to track my exercise but they weren't. He DVDs are $9 at my Walmart. You could get one of the those and try the site for a month for free. The DVds are great! I have 30 Day Shred and Trouble Zones.