I have been absent for the past two weeks. Completely feel off the wagon with everything. No water, too much food, no exercise, no reading!! You get the picture. I have avoided this board like a plague because I felt so guilty. I was at a conference in Philly the last three days and the closing speaker was Steven Covey ( a man that I have great admiration for). His closing speech was powerful, although the focus was fatherhood and families, he talked about what you have to do for yourself. I am now motivated to get back on track. I am going to start on Monday. It may be a little bit of a challenge because I am will be in Harrisburg (I am training at a conference), but I am determined to be back with the WISH family again. I really did miss you all!!!!