It was much easier when you automatically got higher amounts out of the apps.
The one thing I always say about Swagbucks is that it is always changing. So how to earn today likely isn't going to be how to earn in a couple of months. That many points in a year is around 140SB a day.
The Apps
There are 6 of them and we start them from the moment we wake up in the morning. Start the coffee pot, start the phone Apps, then go pour the coffee. I start with SBTV because it pays the most, then do Lifestylez, Entertainnow, MovieClips, Sportly. I do IndieMusic last because it takes the longest. We have a cheap unactivated mobile device for each account here to play the Apps. It's really hard to tell what triggers the Bonus eligibility but we have one account right now that plays a Fisher Price commercial pretty much all day. Right now just that one App is netting over 200SB a day for me usually.
I don't have many referrals (kids, husband, my Mom) but the ones I do have bring me about 10 to 15SB a day each.
If I'm working at home, I'll set up my old laptop and run the auto nCrave videos during the day as I can. It takes less than 10 seconds to restart another 6SB auto run nCrave and if you do that several times a day it's pretty easy to add another 50cents or so.
There are several sites around that people post Special Offers that are crediting. Reddit has a section concerning Swagubcks and there are a couple of Facebook sties too. If I have time I'll give a quick look.
I used to do many more surveys back when I had less work to do. They are time intensive but can add up if you learn how to see the best ones quick. I can't even remember the names now but a couple of the Survey companies I'd shut down at the first question because I knew that particular Survey provider was crap. I actually did much better with mTurk for this type of stuff and the work was more interesting. There were a lot of University Students running questionnaires for the Thesis type of research on mTurk so it was much more enjoyable than would you buy this, would you buy that, what if we gave you a coupon??? drudgery.
When the contests come around many of the ultra high earners (The ones competing for the top prizes) hang out on the team message areas and will answer questions from other Team members. They'll usually give some great tips on how to earn points quickly at the moment.
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Yes, the hourly rate does suck but frankly, I can't go get another real job that I can do while I'm doing my main job. But since I'm self-employed and mostly work from home, I can often multi-task these passive earnings while I'm doing my other stuff. And a couple of dollars a day over years does add up nicely. It's not going to make you rich quickly, but if you work at it consistently it does start to be significant. As I said, we've accumulated around $6k now in a couple of years from these extra type earnings.