Chip's My Hero
Mouseketeer
- Joined
- Mar 12, 2009
Hello, not sure if I'm posting in the right place..please move me if I'm not.
Recently I was put on medication for extremely high blood pressure and thankfully with the meds it's really under control. But saying that I have overhauled my diet and my intake of sodium, fats etc. Regular potato chips are suddenly WAY too salty. LOL But I've noticed if my blood pressure goes up too far I get horrible headaches and get feeling really awful.
My question, if i want to continue to watch my intake at the world, make it so I don't ruin the trip by being sick all the time...what is the best way to get my food "healthier"? Do I need to talk to each TS restaurant as I walk in or do I need to make the notice on my ADRs? How do I handle this?
I know I won't be able to be crazy healthy but I think that I need to be aware of how to handle this.
Thanks for any and all input!
Recently I was put on medication for extremely high blood pressure and thankfully with the meds it's really under control. But saying that I have overhauled my diet and my intake of sodium, fats etc. Regular potato chips are suddenly WAY too salty. LOL But I've noticed if my blood pressure goes up too far I get horrible headaches and get feeling really awful.
My question, if i want to continue to watch my intake at the world, make it so I don't ruin the trip by being sick all the time...what is the best way to get my food "healthier"? Do I need to talk to each TS restaurant as I walk in or do I need to make the notice on my ADRs? How do I handle this?
I know I won't be able to be crazy healthy but I think that I need to be aware of how to handle this.
Thanks for any and all input!