Exercise Thread for Sunday, March 5th

Minniespal · Mar 5, 2006

This morning I ran for 60 minutes and swam for 30 minutes.

Who's next ??????????????????

RAMWDWFAN · Mar 5, 2006

I did twenty minutes of weights and twenty-five minutes on the treadmill. :cool1:

Next????

KarenAylwood · Mar 5, 2006

8 min warmup on the elliptical, 1 hour of weight lifting (13 machines in circuit- 3 sets each machine) then 18 minutes of jogging and then stretching out. :thumbsup2

Next??

KathyFP · Mar 5, 2006

Two hours of roller skating

AprilN · Mar 6, 2006

Running for me this morning, 4.25 miles in 39:37.

Exercise Thread for Sunday, March 5th

Minniespal

<img src="http://www.wdwinfo.com/dis-sponsor/image

RAMWDWFAN

<a href="http://www.wdwinfo.com/dis-sponsor/" targ

KarenAylwood

<font color=red>It wouldn't be the holidays withou

KathyFP

<font color=green>You mean there is more to the so

AprilN

DIS Veteran

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