Exercise Thread for Sunday, March 5th

Discussion in 'W.I.S.H' started by Minniespal, Mar 5, 2006.

  1. Minniespal

    Minniespal <img src="http://www.wdwinfo.com/dis-sponsor/image

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    This morning I ran for 60 minutes and swam for 30 minutes.

    Who's next ??????????????????
     
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  3. RAMWDWFAN

    RAMWDWFAN <a href="http://www.wdwinfo.com/dis-sponsor/" targ

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    I did twenty minutes of weights and twenty-five minutes on the treadmill. :cool1:

    Next????
     
  4. KarenAylwood

    KarenAylwood <font color=red>It wouldn't be the holidays withou

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    8 min warmup on the elliptical, 1 hour of weight lifting (13 machines in circuit- 3 sets each machine) then 18 minutes of jogging and then stretching out. :thumbsup2

    Next??
     
  5. KathyFP

    KathyFP <font color=green>You mean there is more to the so

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    Two hours of roller skating
     
  6. AprilN

    AprilN DIS Veteran

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    Running for me this morning, 4.25 miles in 39:37.
     

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