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Dissappointed and embarassed

Discussion in 'W.I.S.H' started by runsandjumps, Jan 16, 2013.

  1. runsandjumps

    runsandjumps Active Member

    I wanted to thank everyone for chiming in. I am in day 7 of not making excuses and not getting down on myself. Even with a party this weekend I have managed to lose inches.

    Although my body is sore from going from nothing to at least 1 hour a day. I am proud of myself for not letting anything get in my way! Some days I would do a 1 hour class and then the weight room.

    I am starting to feel like my old self again.

    The energy is incredible!
     
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  3. Quicklabs

    Quicklabs Active Member

    Enjoy it!

     
  4. Quicklabs

    Quicklabs Active Member

    Isn't it amazing the difference breathing in and breathing out this way makes? :thumbsup2

     
  5. keahgirl8

    keahgirl8 Active Member

    Congratulations!
     
  6. :cool1::thumbsup2:banana:
     
  7. Iris82

    Iris82 Member

    Congratulations. I think you need to take one day at a time and not expect too much of yourself.
    When I feel a bit de-motivated I go for a walk with my headphones on and just doing that exercise makes me feel better about myself, it just takes one tiny act of will power, like turning down some cake, to get me back on track.
     
  8. Quicklabs

    Quicklabs Active Member

    You are going to make it!



     

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