I am so frustrated today. I eat well. I fuel my body well. I try not to eat much junk. I have a varied and balanced diet. I exercise 5-7 hours a week. I don't feel that I am eating too much, but cannot seem to lose more weight. I don't think I am eating too little, either. I am frustrated that the only way I can lose weight is by eating like a bird and severely cutting down to a very low cal diet where I feel hungry all the time, or skipping meals. I went to Weight Watchers and was accused of cheating because I wasn't losing weight, or losing only 1/2 pound every other week. I wasn't cheating! My hormone panel is normal. I am just set to be heavier than average. I ran 40km this week and put on 3 pounds! I'm sure some is bloating, but still. I have lost 65 pounds in the last 15 months so I am not deluded about what it takes to lose weight. I just want to keep losing, and hate how hard it is. I just want to be an average weight, and be able to eat normally without fear of gaining weight. Thank you for listening. My WISH journal has my food log. It isn't terrific, but it isn't too bad either.