I have been a bad bad person. I haven't been to WISH in over 2 months. Lets just say I lost site of my goals and went back to old habits. I found it hard to stay on track. I had all of these things that I was going to do when I lost weight, but for one reason or another, I couldn't make any of them happen and then I got lazy. I blame our cruise. I went nuts with the food and have been finding it hard to get back on track (since September). I have only gained one pound back but by looking in the mirror, I can tell I have gained some inches. And I went from working out 5 days a week, to maybe 10 times a month. And my body is feeling it. So, what I have learned is that I need to set realistic goals that I can actually do when I hit my target, and I need to stay away from high carb foods. Today is my first day lowcarbing it. I did good except I had some peanuts to munch on. But they are better then chips right? Baby steps, baby steps. Thanks for listening.