becka
<font color=green>Proud Mommy of sweet Nathan and
- Joined
- Aug 17, 1999
Thanks everyone!
I figured you would let me come back but I had to make sure.
I think this break was a good thing for me. I did have a lot going on in my life and sometimes (as we all know) we just have to put doing things for ourselves on the back burner. In my case that includes WW. I really was struggling (I cannot imagine how people with chronic pain deal with it because it can be so debillatating and depressing) and honestly sometimes trying to stay on points can be stressful and I just didn't feel like I could handle any more stress.
The real hurdle however was making sure that my break did not last too long. I ended up taking off about 3 weeks which is not too long but it gave me a chance to get some other things settled and I was very pleased to see my weight yesterday and knowing that I was not back up 10 pounds. I was a little afraid to step on that scale. I really had not been doing too great but I guess overall it wasn't too bad and I really feel that it makes me think that perhaps maintenance will not be as bad as I feared. Maintenance still scares me (probably most of us) but as least I now I can go about 3 weeks.
In the end I think this break will end up jump-starting my metabolism again as well. I had been slowing down and my "break" may have shocked my system again. I think the bloat fairy had been lurking around my house the last week or so (why can't the bloat fairy leave you alone when you are on a break? ). I was feeling like perhaps he left so I weighed this morning and it showed me down 2 pounds from yesterday. I think this means that I may have even lost a little bit of weight during that 3 weeks.
I had started to stall before my break so this could be a very good thing for me. From my past dieting experiences my body does tend to start stalling out at around 20-25 pounds lost and that is usually about the point when I just throw in the towel but this time I am back and I have my WISH buddies to thank for that. I really could not do it without each and every one of you here.
Well thanks for letting me ramble.
I figured you would let me come back but I had to make sure.
I think this break was a good thing for me. I did have a lot going on in my life and sometimes (as we all know) we just have to put doing things for ourselves on the back burner. In my case that includes WW. I really was struggling (I cannot imagine how people with chronic pain deal with it because it can be so debillatating and depressing) and honestly sometimes trying to stay on points can be stressful and I just didn't feel like I could handle any more stress.
The real hurdle however was making sure that my break did not last too long. I ended up taking off about 3 weeks which is not too long but it gave me a chance to get some other things settled and I was very pleased to see my weight yesterday and knowing that I was not back up 10 pounds. I was a little afraid to step on that scale. I really had not been doing too great but I guess overall it wasn't too bad and I really feel that it makes me think that perhaps maintenance will not be as bad as I feared. Maintenance still scares me (probably most of us) but as least I now I can go about 3 weeks.
In the end I think this break will end up jump-starting my metabolism again as well. I had been slowing down and my "break" may have shocked my system again. I think the bloat fairy had been lurking around my house the last week or so (why can't the bloat fairy leave you alone when you are on a break? ). I was feeling like perhaps he left so I weighed this morning and it showed me down 2 pounds from yesterday. I think this means that I may have even lost a little bit of weight during that 3 weeks.
I had started to stall before my break so this could be a very good thing for me. From my past dieting experiences my body does tend to start stalling out at around 20-25 pounds lost and that is usually about the point when I just throw in the towel but this time I am back and I have my WISH buddies to thank for that. I really could not do it without each and every one of you here.
Well thanks for letting me ramble.