I just wanted to wish everyone the best of luck next weekend (!). My wife and I will be one of 50,000,000 Rapunzels and Flynn Riders roaming around (though I'm actually growing out a goatee to sell it!). It's her first 1/2 marathon. I did Goofy as my first races last year and ToT last October. Some folks have been wondering about heat. Goofy last year was hot and humid, and if you've been training in a northern climate my best advice is to watch your pace and get hydrated well before the race (like days before). I saw lots of folks in much better shape than me who didn't appear to have taken the heat seriously and they struggled. Don't be intimidated by the heat--just respect it like you would the ocean or a snake. Full disclosure--I'm mostly a walker, but at around a 13:30-14:00 pace. But I've got 4 medals in hand and another one is on its way. If a fat guy like me can do it, so can you!!! Just believe in yourself and your training and when the voices of doubt creep into your head (and trust me, they might!), tell them to go to hell and double down on your resolve. When I was training for the Goofy last year this board showed me a lot of love, especially folks like Coach and John VN. Those folks (and others too) are the pros for performance insight. But if anyone has any practical questions about what it's like in the last corral, or maybe questions you don't want to ask in a public setting, please feel free to PM me and I'll share what I know. I was there too, and I was really nervous, so I tried my best to document my experience in case anyone in my shoes ever needed help. (There are a few youtube videos as well in case you want a visual account.) Again, all my best to all of you. When you cross that finish line, especially you first-timers, that's a feeling that you'll never forget and that can never be taken from you. Now go do it. Dave