As the weather is getting cooler and winter is getting closer there will be many times when we can't get outside. What is favorite exercise DVD and why? What is the best thing about it? What DVD have you tried that you did not like?
I love the Weight loss Yoga with Bob Harper. It makes you use muscles you didn't even know you had, and burns calories fast! I will be using my treadmill on those really bad days. Rain won't stop me outside, that is why I bought rain pants and a good rain jacket. I haven't bought many other weight loss dvds, mostly what I have are tapes that I don't like..and I don't even know if they still make the ones I have on DVD.
My husband and I celebrated our 40th birthdays this past Saturday night. My actual birthday is this Friday Oct 1. I am hoping to be under 130 by then, I am going to make a big push for it. Although, after all the alcohol(and I did try to behave) I had..I am hoping it won't be an unattainable goal.
I love the Weight loss Yoga with Bob Harper. It makes you use muscles you didn't even know you had, and burns calories fast! I will be using my treadmill on those really bad days. Rain won't stop me outside, that is why I bought rain pants and a good rain jacket. I haven't bought many other weight loss dvds, mostly what I have are tapes that I don't like..and I don't even know if they still make the ones I have on DVD.
My husband and I celebrated our 40th birthdays this past Saturday night. My actual birthday is this Friday Oct 1. I am hoping to be under 130 by then, I am going to make a big push for it. Although, after all the alcohol(and I did try to behave) I had..I am hoping it won't be an unattainable goal.