seashells said:Sorry gssmks, youll be sharing some of those margaritas with me
can you guys tell me....whats in a konk kooler?
JOANNEL said:I have made them before. I am not sure of the exact measurements.
Light & dark rum, 1/2 can Pina Colada, 1/2 can passion fruit and some orange juice and ice. I think that's it. It was good, not as good as the bar on the adult beach. I wish I was going this week end.
My neighbor and I joined high energy weight loss today. By Sept 16th we should be 50 lbs lighter. Wish us luck. The only bad part is no alcohol how can i go the whole summer with out a frozen anything.
Have a good friday.
JOANNEL said:It's like Jenny Craig, LA weight loss. We have so many replacement meals and regular meals a day. I really needed some one to be accountable to. We have to weigh in twice a week. For the first two weeks it's call pre-diet. You have three nornal meals and three meal replacements. they want you eating small portions every three hours. The next five weeks it 's five meal replacements and one normal meal. So far I have only had a vanilla shake.It's not bad. I hope this works.