Hi all,
I don't post too often but do enjoy following everyone's training. I need suggestions. I came down with the stomach bug on Christmas day and am still not quite feeling myself. I'm pretty exhausted
and everything is not traveling through the digestive system just right yet. I had originally planned to do a 5 miler on Wed, and another 5 miles on Friday with a moderate 10 miles on Sunday as part of my taper plan. Well the 5 on Friday didn't happen and I'm not sure the 5 tomorrow will either. Should I try for a moderately slow 3 or 4 miles tomorrow and then maybe 10 on Sunday if I'm feeling ok? Or should I just bag tomorrow's run and run 6 miles on Sunday. I did my last long run of 20 miles on the 23rd and had planned a moderate three week taper but not quite this quick of a taper. I could use some advice. I'm usually pretty cautious with illness/injury and running, but this close to the marathon and being this sick is new to me.
Help?
Thanks for any suggestions!
Keep up the great training everyone, we're almost there!
Jeanne