I am considering visiting a hypnotherapist to help with a horrible habit that I have had since I was at senior school - all through my life I have managed to hide it well and only my parents and DH know, I attended a day at our church recently, and we had a talk from someone who self harms, it was a really interesting talk but I discovered that my 'habit' is a form of self harming - I am mortified and really hate myself for having no control. My new years resolution was to stop but that certainly did not happen.
As a last resort I am considering visiting a hypnotherapist, as I have tried on a couple of occassions to discuss it with my GP but been too embarassed.
Have any other disers visited such a practitioner and with what results!
As a last resort I am considering visiting a hypnotherapist, as I have tried on a couple of occassions to discuss it with my GP but been too embarassed.
Have any other disers visited such a practitioner and with what results!