Tips for VWL? Hmmmm. Let me think......
We find when we are VWL that we just don't do a lot of running around. Basically we just enjoy the resort. For us, that means catching the EWP on the beach or ringing the bell that is between WL and VWL or exploring the WL's nooks and crannies (sitting areas, fireplaces, balconies), trying to find hidden Mickey's (list is at front desk), going for a swim, taking pictures around the different areas, taking the boat from WL over to CR and getting on the Monorail and riding around the world, playing checkers at VWL Iron Spike Room, sit in the lobby and watch people walk in for the first time and watch their jaw drop (come to think of it, mine drops each time we walk in!).
I am sure my other Groupie friends will be here soon with more suggestions. I hope you love it as much as we do. Enjoy!