I Zumba at my YMCA and LOVE it!! I've been doing it for about a year now and I'm in the best shape ever. Forget any other type of exercise regiment- Zumba is the way to go!
And my instructor told me that 1 hour of Zumba burns more calories than 3 hours on the treadmill And I believe it, I am noticing the difference in my clothes!!
Well, it kind of depends on what you're doing on the treadmill, doesn't it?
I seriously must have taken the wrong Zumba class. I really, really wanted to like it, but it was ridiculously easy. I'm not saying your classes are, but mine was. I have to work harder at my exercise because I SOOO love to eat Maybe I'll peek at a Zumba DVD when I get a chance, because it does seem like an exercise I could have fun doing at home.
What's your favorite song/dance?
My favorite was Single Ladies. But the one we are currently doing...I don't know what it's called but it's greek-like. And I also like the Shakira ones.
Where do you Zumba?
I Zumba at a miracles fitness....it's 5 minutes away from my house. I have to pay 10 bucks for it because I'm not a member...yet.
How long have you Zumba'd?
Since summer! I used to go once a week..but now with school and work and extra-curricular activities I barely get to go anymore ):