Zela is more "seriouser" now and wants to keep a journal : )

[Zela]

I ate within in my points today
but I could have done without the
small amount of banana pudding
the 8 m & m's
the pork loin

I had 4 glasses of water today so far.....but I will get the rest before I go to bed.

I had 5 servings of fruits and veggies today
2c. lettuce and tomato
3c. watermelon

I had no fried foods

Me and Michael went to see my sister today. Michael had a migraine and my sister's children were playing/screaming most of the day. He was a trooper though . I got to see my parent for a little while today. While we were at home, my brother decided to take a bath outside while he was "cleaning" the kiddie pool and he proceeded to strip down naked. This wouldn't be a problems if he was 3 or 4 but he is 10 years old. It was funny........anyway I'm eating watermelon for supper tonight. I hope everyone had a fun fourth of July.

 

[Zela]

Just went to see Hancock with Michael and his family. They overused the word a double s in the movie. But all in all it was pretty good....a little more serious than I thought it would be....but good.

 

[Zela]

Today:
1. I ate within my points range
but could have done without
24 m&m's
3 mint patties
mint choc. chip ice cream
the short peice of bread at panera
2. I had 5 servings of fruits and veggies
2 c watermelon
2 c lettuce
1 c miscellaneous veggies in a soup
3. I had 10 glasses of water
4. I had no fried foods

Exercise:
I did 62 minutes on the treadmill (it added up to 3.63 miles). I did a cybex machine for about 5 minutes and did strength training for about 15 minutes. I went with Michael and his family to see Wall E today. I enjoyed it....Have any of ya'll seen it?

 

[Zela]

I am frustrated! I have been trying to lose just a few pounds and I can't. I have been exercising almost everydday (training for the goofy 09) but my appetite keeps going up and I eat way over my points . I need some encouragement.