Xenadrine and Metabolife

i've used the generic form of metabolife...i think it's called metabolite...it worked well for me! i lost about 30 pounds...i would take one and a half of the pills an hour before breakfast and lunch...and then work out pretty much daily...and i really didn't eat much for dinner. my appetite reduced drastically over time. but due to laziness and lifestyle changes i've gained it all back...haven't worked out much and i eat junk food all the time...shame on me!!

i would advise taking one without the caffeine though...the caffeine made me jittery...
 
Please be careful! I just stopped taking Xenadrine because I started having chest pains! It scared me to death. Chestpains stopped shortly after I went off the pills.
 
never took them, but a friend took metabolife/lite. Basically she said it worked great...increased her metabolism and she lost weight. Unfortunately as soon as she stopped taking it she gained it all back and more...her metabolism w/o them was all out of wack. She wasn't eating any more.

personally I think you are better off raising your metabolism thru working out...expecially resistance training.
 

I have heard that both these drugs can have bad effects on your health. The best way to lose weight really still is diet and exercise, IMHO. Please be careful!
 

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