(X)WW Chocolate Pumpkin Mousse 8 serv 1.5 pts per

Discussion in 'Eating Healthy' started by SlightlyGoofy, May 8, 2004.

  1. SlightlyGoofy

    SlightlyGoofy <font color=green>I shall be forced to take you on

    May 5, 2001
    Hi everyone.

    I am a chocoholic and I don't care what diet I am on I require chocolate.

    This is more WW friendly than low carb but I eat it no matter which diet I am currently on. It has saved me many times as I am sure I could have gotten into much more trouble with something else. LOL

    I have adapted this slightly, omitting milk, and substituting water and cannot tell the difference and save 4 whole points also!!


    1 small can of pumpkin (not pumpkin pie mix)
    2 small boxes of SF Instant Chocolate Fudge pudding mix
    1 can (use pumpkin can) of water

    Combine all and then add

    1 container of FF Cool Whip

    You can add milk instead of water which will add 4 points for FF milk or use less or more Cool Whip or water and figure points accordingly.

    I get 8 huge servings (about a cup each) and the total is 13 points which would make it right about at 1.5 pts per serving.

    You can serve this to guests in fancy dishes with a dollop of Cool Whip on top and they will never know that it is good for them.

    Because of the pumpkin the entire dish counts as 3 veggies. One of of 'those' days I just piece a bit here and there and eat the entire concoction. LOL

    Slightly Goofy/Linda

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