(X) Taco chicken (WW)

Discussion in 'Eating Healthy' started by R_Judy, Jan 19, 2004.

  1. R_Judy

    R_Judy <font color=purple>U.S. Air Force Family<br><font

    Jun 1, 2001
    4 boneless skinless chicken breast cut in half
    1 package taco seasoning

    rinse chicken and place in plastic bag sprinkle taco seasoning over chicken close bag and shake cook coated chicken on a grill, g. foreman, or broiler serve on brown rice with salsa, ff sour cream, sm amt ff shredded cheese ( 1/8 c) and a side salad with ff dressing. Serves 8

    ww points -
    chicken - 3
    rice -4
    salad, ff dressing, ff sour cream, ff cheese and salsa - 1

    total 8 point mexican dinner

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