(X) LC - Mashed "Faux-Tatos"

Discussion in 'Eating Healthy' started by dizneegirl, Sep 17, 2003.

  1. dizneegirl

    dizneegirl Loves the Mouse

    Aug 19, 1999
    Mashed "Faux-Tatos"

    Makes 2 servings
    Per serving: 160 calories; 8.5 grams carbohydrates; 4.0 grams fiber

    3 cups cauliflower florets
    4 Tbsp. cream cheese
    1 Tbsp. butter
    Salt and freshly ground pepper to taste

    Steam cauliflower until soft. Measure cream cheese into a bowl and cut into small pieces. Drain cauliflower and add to cream cheese in bowl. Using potato masher, mash the cauliflower and cheese together until mixed. Or if you prefer a smoother consistency, use electric mixer. Add butter and salt and pepper and continue mashing or beating until thoroughly mixed and/or the texture you prefer for mashed potatoes.

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