wohooooo my first day at the gym!

[binny]

WOW do I feel great!!!


I forgot the rush you get when you work out!

I worked out for an hour, 20 min on the treadmill, 10 minutes on the track and 30 min on the bike. Then of course I had to sit in the sauna for a half hour

YAY Im so glad we did that!

I checked Kate in the child care area its called "club fun" and she had a blast she was her regular chatty self about everything they did

Karissa did great at her first day of school too!

it was a good morning!

 

[gemmie214]

I have been doing the gym thing too and I feel great. I actually enjoy it Even my DH has been really noticing the difference...now if he would just leave me alone

 

[Deb in IA]

Good for you!!!


One of the highlights of our vacations is working out in the various fitness centers at the resorts and on the Disney Cruises.

Now, how crazy it that??

 

[POLLY ANN]

We belong to the local Y, and I can't WAIT to get back into a routine of going when school starts!

binny, I love that natural high you feel after working out. You feel like you can conquer the world! lol (Actually, I felt the same way after delivering my first 2 kids with no pain medication. A really great feeling!)

 

[Goofyposter]

One of the highlights of our vacations is working out in the various fitness centers at the resorts

LOL!!! Deb!.....I've never dared to say that!!

Now, how crazy it that??

That's not crazy.....that's Goofy


Good for you binny & gemmie214....if you keep at it...it will come to feel 'odd' if you don't get in your exercise time!