Vic, good news about your TM time. I'm glad to hear that ankle is holding up.
Christa, that is some running you did there. Spectacular time!
Chris, sorry about that run you had. Hope you get it figured soon. Don't push too much.
Monica, hope you can get a break. Double shift is tough for sure. I was rolling over and setting up more ZZzzzs and you were out and about. Good napping when your shifts are done.
8-mile stonker today. I did it, but it wasnt pretty. I took out my new shoes for a 8 mile trail trial. The TM work was ok, but oh my when I put it them on the trail the feet did not like the shoes. Left foot was a bit painful on the left toes. I did something Ive never done before. As soon as I finished up I was halfway between the running store and home to I went to the store to ask about the problem. My trail dusty shoes were traded in for another pair and Im trying a half size bigger as well as a different style Mizuno. I love the running store. Never was there hesitation about fixing the problem. It was terrific! I hope now that the miles next Saturday will be easier on the old feet. Ive still got to break in the other shoes on TM during the week for the long LR and now these for the short LR. I will be TM busy.
but I plan to do an hour, or so tomorrow. Have a great weekend gang!
