Good Morning TEAM:
OK, I forgot to reset my alarm after getting up at 5am yesterday for my morning run. Whoops, so I was up at 5am again today. I didn't run this morning because I'm scheduled to run a 5K x-country race tonight at 7pm. This is a series of races every Thursday evening in August. I did them last year, and they were fun. It's a nice way to break up the training routine. Last year my princesses, DD6

and DD9

, ran the kids races, and are planning on doing it this evening too. I'm a little worried about today's run because it's supposed to be record highs over 90 degrees and humid. I haven't been doing well running in the heat lately, and I don't know if I want the girls to run in this heat too (especially because they'll be at gymanstics camp all day too). We'll see how it goes later on today.
My heart goes out to everyone in the Minn/St Paul area. I hope everyone is safe.
Craig- Sorry to hear about your bug that you caught. Hope you're feeling better. Did you make it to the track meet, or was that tonight?
Steve- You were asking about my new siggy pic.
WWDave found it for me, and
Sunny modified it with my name on it. Aren't they great?
Renee- Great job on your run. You must have really been in the zone if you ran extra. I WISH your friend all the best for DH's surgery. I'm glad they were able to get all the tumor out.
Judy- Hope you're healing up OK. Did you use the pool yet? It would be a great way to break the heat.
Hello
Anne- I'm WISHing you all the best that you can get to the starting line of CDC.
Megan- I'm sorry to hear that your dog is not well. I WISH you (and your companion) all the best.
Dona- How'd your walk go?
Cam- Are you and
Howard heading up to the Adirondacks? Have fun? You're closer to my neck of the woods now (although I'm still pretty far from there). You are close to
Sara though. Awesome job on the TM for 60 min. WTG!!!
Krista- I didn't know that you will just be doing the Scream Team thing for the WDW Marathon. Maybe, hopefully, you'll have another reason to be on the sidelines too.
Jackie- Great job on your 110 crunches, wow! I was thinking about your marathon dilema. So I bet you could call WDW Sports and switch your half marathon registration to the full marathon since the full has not filled up yet. If you wanted to run the full at Disney (instead of Raliegh).
Go
Kristi 
, Go
Kristi 
, Go
Kristi 
- WTG on your 3 miles yesterday. That's awesome! Keep it up and you'll get some Goo on you.
Lily- I hope your run in the heat went well.
Tricia- I hope your bad mood has gone away.
Angie- Great job on your 5 miler in 90 degree heat. WTG!!! How's your back feeling?
Hi
Carrie
OK, time for me to get ready for work.