Wk of April 11 - WISH Team Walkers and Runners

Jeff: COOL, I didn't know you were thinking about triathlons. Vey Nice and I think your daughter looked great. Love the pink!!!

Decided it was time to go swimming in the pool today!! Yeah!! Summer is here.

Tracy
 
Jeff, your daughter looks like she had a blast!

I did a 13 mile long run this morning in 1 hr 51 minutes and am now confident I'll make at least my safety goal and very likely my mid range goal.

I'm off to volunteer at the Boston Marathon.

1 more training week (well until next monday) and then taper!

Best,
Jennifer
 
I broke 12 minutes on my longest run of the season! 3.75 miles at a 11:57 pace. Yay!

Love the kid pics Jeff. Any tri in Hawaii sounds good to me!
My kids ran their first tri last year - Kids Tri Too. DS8's race was 50 yards/1.3 mile/.4 mile, DS10 raced 100 yards/2.5 mile/.6 mile.

The victors:
smallpostracedrew.jpg
smallnatepostrace.jpg


DS10 is running a mini with me in June - 250 yards/4 mile/1.4 mile.
 
Ska8ingmom: NICE PACE!!! :yay: Great job on that run!!
Very cute photos of the kids.

AFM: Out for 7 miles this morning. Weather here isn't as hot as its been the past few days. HIgh today of 82. I was just thinking about when my next trip to visit my friend Mickey would be. Then I thought, not soon enough!!:rotfl:

Racey Tracy
 













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