I did my 30 minute run today and it was not good. My second bad run of the week. My 5K on Saturday isn't looking too promising. My legs were stiff and I felt sluggish. I'm starting to get this tiny little pain in my heal.....don't speak the P.F. thing....that's what I'm worried about
. I'm thinking happy thoughts! Anyway....not sure of my exact time but I felt like I was running in molasses...just had zero energy.
Now Saturday is supposed to be cold and rainy for the race. Do you guys think I should take it easy tomorrow and skip KBX, maybe do some yoga or take a walk instead of an intense workout? I was hoping to finish the 5k in under 30...right now I'd be happy to finish it
.
. I'm thinking happy thoughts! Anyway....not sure of my exact time but I felt like I was running in molasses...just had zero energy. Now Saturday is supposed to be cold and rainy for the race. Do you guys think I should take it easy tomorrow and skip KBX, maybe do some yoga or take a walk instead of an intense workout? I was hoping to finish the 5k in under 30...right now I'd be happy to finish it
.
Can't wait to see you in 2 weeks!! 


Come on, come and play with us!
I think you and Scott really need to get away for the weekend. The Minnie sounds like an awesome excuse.
I did gain a couple of pounds due to the Easter holiday weekend but I'm not worried that will come off in no time.
Congrats on reaching your WW Lifetime goal. I must admit I don't really know what it means, but I gather from the board that it is a big deal. So congratulations. I hope your meeting went better than last time. I remember they were giving you a lot of grief last time, and I hope you didn't get that this time.