My little change is watching my white carbs. I've ben avoiding breads, pastas, and sugary stuff...which has been a challenge with DSs Halloween candy!
My DS has totally ignored his candy! The bucket is still sitting there, taunting me! No wonder he is so tall and skinny! He just isn't interested in food.
Maybe you could get your DSons to put some of their candy in the freezer for now.
Pamela~I'm glad you had a good time in Florida. Your son is so grown up!
Well.... on the outside he is grown-up.... but inside he is still a 15-y/o boy! 
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Good evening all. I really do not have too much to chit-chat about tonight. I am signing up to run a Thanksgiving day 5k again this year. It's called the Gobble Wobble and usually DS10, DSis. BIL, and Dnephew run as well. DS7 did it with DH one year and he vowed to never run a 5k ever again...he'd only do a 1k, 2k, or 3k

This year it may just be me and my nephew. And he runs in 18:00 or less! Last year he ran with friends and they brought their varsity cross country flag (big flag on a wooden pole) and passed it around as they ran as a group. All this among 1200 runners in a 2.5 mile perimeter park

They had a fun time. I think the flag slowed them down, though. All 7 of them finished in the 20-21 minute time. I guess I better start running more to prep for this!
Oh my, it's gotten late! I need to get DSs ready for bed and check the menu to see if they are packing or buying lunches tomorrow. Then I need to figure out what I'm eating for lunch tomorrow! I'll check back soon. Have great night.
Jill