wii fit users -

[Dashzap]

Wii Fit users, do you modify what you do each day or do the same routine? Do you do equal amounts of each type of exercise (yoga, strength, aerobic, balance)?

 

[alissa2008]

DF and I have been trying to get our hands on Wii Fit for a MONTH! Any ideas???

 

[airtime247]

I don't have a set routine although I do try to do a balance of strength training and yoga. I try to pair the strength with the corresponding yoga exercise that completes the workout.

On days I don't get cardio outside the house, I'll try to do some aerobics as well. I really like the advanced step and advanced boxing as they seem to give me a better workout than the other aerobic games. They are also pretty fun.

If I don't like an exercise or if it is still just too hard (like some of the yoga poses), I usually skip it in favor of one I do like. I'm still at a point with this where I don't want to discourage myself. I figure if I'm getting 30 minutes worth of exercise on this, I'm not going to be too picky about how I get it.

I usually use the balance games as a filler to get me up to my goal of fit credits for the day.

alissa2008, I responded to your question in another thread but good luck with your search. Also, congratulations and best wishes with your upcoming Fairy Tale Wedding!

-steve