Why is so hard?!?!?! Aftons journey into weight lose and a healthy life!

rafikifan2911

Mouseketeer
Joined
Jul 28, 2011
Messages
120
(i stole this from my previous post)

I dont even know where to beginn. Im a big girl. Lossing weight is a BIG battel for me. I think at one point ill have it all figured out. I start loosing the weight and when I do I start feeling good about my self and then i just stop. I cant even tell you why i do that. I need to a loose a lot of weight. I probably have 150 lbs to loose to be at a healthy weight. I know in my heart that i want loose the weight to be healthy. But I dont know why I cant do it. It started out this last time knowing that I was going to wdw soon and I wanted to be a little smaller then I am now. I was doing really good. Working out eating right and so forth. So i started loosing weight. I could see of my cloths were starting to fit better and I was actually feeling really good. Sleeping better any everything. Then one night about a week or so ago. I started to try on some of the cloths that I had and I was fitting them. I even brought up the s maller panties that i had because the ones i had didnt fit!! Then after I did that I stop doing what I was doing and eating really bad again. I dont know why I do that. I know that I need to get back to what I was doing but Im just haveing such a hard time doing that. Right now If I could loose 15 lbs but oct 8th I wold be soo happy. Please anyone I need help! Anyone have tips tricks anything ?
 
www.drmcdougall.com
I have been following this way of eating for 2 years now.
very easy. delicious food. info is free. the message boards are the most helpful.
Give it a try. took me 5 days to figure out that this is the way I will eat the rest of my life.
 















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