Who exercised Tuesday 10/28?

[honeymo78]

I'm finally getting back to exercising. I think my work schedules are now somewhat stable so I should be able to get back into a routine. I know I've been losing without exercising lately but I really want to make my Turkey Day goal and get some muscle tone.

Last night I did 1mile WATP.

 

[jimmytammy]

I did my treadmilling again yesterday. It feels good to be back on track. I didn't get but two days in last week because of TOM so I'm glad to be back on my treadmill.

 

[tlgoblue]

I did 30 mins of strength training. Would have liked to done more, but something just kicked my butt yesterday. Oh yea! I added 10 pounds worth of weights to my strength routine. That way, I'm sure I'm using the intended muscle group.

Keep the Faith!
Tracy

 

[AprilN]

I did - walking for 40 minutes.

 

[perfectmatch300]

Me! Me! Me! I'm sorry I haven't been posting much lately - this computer is on it's way out & it is so slow I can't stand it!

I exercised 5 days last week for at least 30 min/day. Mostly on the Gazelle, but I was able to get into the pool once & swam 3/4 mile! DH & I also bowled twice last week, & I'm getting a lot of exercise in cleaning out our very full of junk basement!

So far this week :
Sun-30 min on Gazelle
Mon-30 min on Gazelle & 2 hrs in basement
Tues-3 games bowling & 2 hrs clearing out plants from garden & winterizing

Now if I can just get through Halloween maybe I'll be able to lose a few more lbs!

 

[Obsessed w/Disney in OH]

I did my new 2-mile WATP!! (The weather is too yucky and too dark too early to walk outside anymore! )

My very fit 12 year old daughter started the video with me and quit half-way through--she said, "This is too much work for me" I stuck it out and felt great after!

 

[*Flower*]

Me!! 40 minute work out at Curves.... and it felt great!!