Who exercised Thursday 12/11?

AprilN

DIS Veteran
Joined
May 7, 2002
Messages
1,666
Jingle bells, jingle bells... RUNNING all the way! How about you?

40 minutes of jogging for me.

Have a wonderful weekend!
 
45 minutes on the treadmill for me. Hopefully this will have helped getting rid of all those carbs I ate at our company party
 
I rode my bike for a little more than 20 minutes. Went about 4.5 miles and 200+ calories burned. I felt lazy and didn't want to get out the bed so I hit the snooze button once too often. I'd still rather work out first thing in the morning than take a chance on working out later in the evening when I might be too tired or something might come up.
 
Did half of my "Firm" body sculpt video. 20 minutes of lower body weight training. I ran out of time so I couln't do the upper body part. But I got on the scale this morning and I dropped another pound bringing me to a total of six pounds lost since the beginning of this month! :teeth:
 

:wave:

I did my 25 minutes of Pilates yesterday. No walk as we had a lot of rain on weds, and its a bit muddy on my path to the grocery store.


Maureen
 
I haven't been on the treadmill for almost a month. We just got back from WDW on Tuesday evening, so Thursday morning I started out with 20 minutes. I figured that was better than nothing and it was a start.

Keep up all of the hard work everyone.
 


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