Who exercised Sunday 12/14?

[tiggerlover]

I hope I am not stepping on any toes, but I didn't see an exercise thread for today so I thought I would start one.

I got in 46 minutes of cardio today. I sure did need it as I went to a party today and overindulged! UGH! But I suppose I am better off since I did exercise. And I happily grabbed my 5 month exercise clippie with todays workout.

So who else exercised today?

 

[bubie2.5]

Walked 15 minutes while watching the news... I know it's not much, but it's my first day after a year and I'm kind of rusted.

I plan to add 5 minutes every 3 days until I can walk 50 minutes without fainting.

 

[Miss Park Avenue]

I did my "Firm" cardio tape today. 55 minutes of weight and aerobic.

Good thing too as I went to a wedding yesterday and needed to get right back on track.

 

[ZerasPride]

I just finished 30 minutes on my exercise bike. Someone recommended I turn the tv down and put in a CD of music I like and that is making all the difference in the world! I'm so sorry I can't remember who it was so I can thank them personally. But I did ride 30 minutes, burn almost 350 calories and biked about 7.5 miles. It always feels so good to exercise.

Miss Park Avenue - I hope to add the FIRM videos back to my exercise routine when I get down to 250 pounds (about 17 pounds to go!).

 

[NikiM20]

I have a Gazelle and I walked 15 mins (1 mile) on it today. I just started dieting again and have lost 10 lbs in 2 weeks

 

[NancyIL]

I did! It was the first time in over 2 weeks, although I got plenty of walking exercise during 8 days at WDW!

 

[helenk]

I did my 2 mile WATP tape in and some walking in the mall doing Christmas shopping. LOL

 

[AprilN]

No toes stepped on here...

DH and I took at 13.5 mile bike ride, complete with flat tire, of course.

Thanks for posting! I put up a thread for Friday and Saturday too, if anyone is interested...