Hey honeymo78 - You live pretty close to me! I live outside Philly.
Yesterday, I did one of my new FIRM tapes, I am not sure which one because I don't have the names memorized yet. It was an hour tape. Then I did the WATP Express 4 mile Super Challenge. I really thought I was going to wake up sore today, but I didn't!
Great job everyone, everyone is doing such a great job with your workouts!
Melanie